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Counselling and Couple Counselling now in East Sussex, near Lewes

General Counselling and Couple and Individual Psychosexual and Relationship Counselling, with Accredited BACP/COSRT Counsellor
am currently offering online counselling for individuals and couples, using Zoom, FaceTime, or WhatsApp.

I started my practice as a counsellor 17 years ago in HMP Brixton, followed by work in a GP surgery in Clapham, a private health clinic, and Kings College Hospital. I am a qualified Counsellor who has undertaken an additional 3-year training in Psychosexual and Relationship and Couples therapy. I also teach Nonviolent Communication Skills to individuals, couples, and groups.

My Aims

My approach is to work with all aspects of a person’s life in terms of background, family group, culture, and environment. The aim is to enable clients to work purposefully at their own pace and with what they choose to share with me. I start with an initial assessment session, and although the client is in charge of the material they bring,I do ask questions in order to get a clear picture of their unique situation, and to establish any medical issues that may impact on therapy. The support I offer to individuals and couples is to help them unpack their problems and discuss them, acknowledge the feelings involved, and work towards regaining the balance and understanding needed to move on constructively.

I provide a safe, supportive, and confidential therapeutic space with time for self reflection on thoughts and feelings from the past, in the present, and on the future

I can help

I am experienced in helping individuals and couples who have had difficulties with:

  • Interpersonal Communication
  • Sexual problems, relationships and sexuality
  • Panic attacks
  • Stress and anxiety
  • Loss, separation and bereavement
  • Redundancy
  • Depression
  • Addiction

  • Find Me

    My counselling practice is now in Laughton, near Lewes in East Sussex. However, I am currently only offering online counselling.

    To find out more about Individual and Couples Counselling, please phone
    07720 548 104, or email [email protected]
    to arrange an initial session. I charge 60 for a full hour.